{"id":2045,"date":"2020-04-24T14:53:01","date_gmt":"2020-04-24T18:53:01","guid":{"rendered":"http:\/\/getittall.com\/?p=2045"},"modified":"2020-05-25T10:28:44","modified_gmt":"2020-05-25T14:28:44","slug":"what-stunts-height-growth","status":"publish","type":"post","link":"https:\/\/getittall.com\/what-stunts-height-growth\/","title":{"rendered":"Do You Know These 10 Factors That Slow Down Height Growth?"},"content":{"rendered":"\n
Many people can’t wait to grow tall. Some of them are high school students who are among peers who have already enjoyed growth spurts. <\/p>\n\n\n\n
Others are adults who are already past their teenage years and are counting on all kinds of height-increasing solutions. For these people, the faster that they grow taller, the quicker that they can say goodbye to a life that’s filled with embarrassment, humiliation, and self-pity. <\/p>\n\n\n\n
Steering clear of things that can delay height increase is a must for them to start enjoying a life that’s packed with happiness, success, and confidence.<\/p>\n\n\n\n
So, what slows down height growth? Various things can delay the addition of inches to one’s height. They include too much stress, little to no exercise, lack of sleep, and poor nutrition. Other than having an unhealthy lifestyle and diet, being diagnosed with specific health problems and injuring the growth plates may stunt growth, too.<\/strong><\/p>\n\n\n\n Whether you are still a teenager or already an adult, being short can keep you from enjoying your life to the fullest. This is most especially true if you are constantly surrounded by family members and friends who are blessed with tall stature. <\/p>\n\n\n\n Fortunately, there are certain things that you may do to speed up height increase regardless if it’s brought about by growth spurts or a height-increasing technique that is guaranteed to deliver results. <\/p>\n\n\n\n One of the most important steps that you need to take is to avoid committing anything that is proven to slow down height increase.<\/p>\n\n\n\n Keep on reading if you like to know the things that can stunt growth in teens as well as adults. Below we will talk about some of those that you should stay away from at all costs if you want to become taller in no time. <\/p>\n\n\n\n After checking out the entirety of this article, feel free to share it on social media so that everyone in your circle will also be able to read as well as avoid the things that can keep them from growing tall as quickly as possible.<\/p>\n\n\n\n More often than not, stress is associated with adults. There are indeed a lot of things in the lives of adults that can leave them stressed. Some of them are related to work, while others have something to do with dating or marriage. <\/p>\n\n\n\n Adults have a lot of bills to take care of, and this is why much of their stress can also come from financial matters. Being stressed all the time can keep an adult from potentially defying the odds by growing taller, even if he or she is past the puberty stage. Such is because too much stress can cause hormonal imbalance.<\/p>\n\n\n\n Kids and teens, like adults, can also have very stressful lives. However, their sources of stress tend to be different from the sources of stress in grown-ups. <\/p>\n\n\n\n Learning of their parents’ divorce, living through the death of a loved one, moving to a new home, transferring to a different school, being picked by a bully, feeling that they are different from others \u2014 these are some of the most common causes of stress in children and teenagers.<\/p>\n\n\n\n1. Experiencing Too Much Emotional and Physical Stress<\/h2>\n\n\n\n