{"id":618,"date":"2020-01-14T10:07:17","date_gmt":"2020-01-14T15:07:17","guid":{"rendered":"http:\/\/getittall.com\/?p=618"},"modified":"2020-05-25T10:27:50","modified_gmt":"2020-05-25T14:27:50","slug":"sports-to-increase-height","status":"publish","type":"post","link":"https:\/\/getittall.com\/sports-to-increase-height\/","title":{"rendered":"Top 10 Sports to Increase Height and Worst 5 to Avoid"},"content":{"rendered":"\n
Perhaps you have read online that participating in sports is\nuseful for increasing your height naturally. Well, if truth be told, there are\nsports out there that can, in fact, help you to grow taller, and then there are\nalso sports around that can prevent you from adding inches to your height!<\/p>\n\n\n\n
So if you would like to know which sports you should engage in and\nwhich ones you should avoid at all costs, continue reading. Below we will\ndiscuss ten sports that can help to increase your height and five sports that\ncan keep you from growing taller.<\/p>\n\n\n\n
First things first: being in sports comes with an assortment of benefits. Aside from allowing you to become famous and rich just like those basketball, baseball and socker players, it also lets you enjoy:<\/p>\n\n\n\n
Whew, that’s a lot of mental and physical perks<\/a> to enjoy from sports! There is another benefit that comes with being in the world of sports, and it is none other than being a taller individual. A quick trip to the internet will let you see the fact that some of the tallest individuals on the planet are athletes.<\/p>\n\n\n\n If you would like to add some inches to your height because you\nare not happy with your current stature, needless to say, participating in\nsports is definitely a fantastic idea!<\/p>\n\n\n\n But just before you head to the nearest sporting goods store as\nwell as scout for a coach, there’s something vital that you need to know first:\nnot all sports out there can help you to enjoy a taller physique. Actually,\nsome sports can prevent you from becoming taller \u2014 they may even make you a\nshorter individual!<\/p>\n\n\n\n Without any more ado, let’s check out 10 of the best sports for height increase and 5 of the worst sports. Let’s start with the ones that you should give a try.<\/p>\n\n\n\n Shooting, dribbling, passing, blocking, stealing \u2014 these are some\nof the essential skills that you need to have if you want to become a\nprofessional basketball player.<\/p>\n\n\n\n However, there is something else that can really help you become a superstar on the court, and that is being tall. Well, Muggsy Bogues is an exception. That’s because he is the shortest NBA player of all time<\/a>, standing at 5 feet and 3 inches only. It’s okay if he’s not that tall because he had mad basketball skills!<\/p>\n\n\n\n Kids who play basketball tend to wind up as tall adults. That’s because all the running and jumping that they need to do help to bring plenty of nutrients and oxygen to the growth plates of their bones, thus allowing the long bones of their arms and legs to grow longer. <\/p>\n\n\n\n If truth be told, some of the tallest NBA players out there have been playing basketball since they were children \u2014 it’s no wonder why they are so tall these days!<\/p>\n\n\n\n Worry not if you are no longer in your teens. That’s because you could still play basketball and encourage your body to grow taller. The amount of jumping and shooting you need to do every game time causes your spine to become stretched, and this instantly adds a few centimeters to your height.<\/p>\n\n\n\n Besides, basketball is also an excellent form of cardiovascular\nexercise, which allows you to burn excess calories and fat. Having a leaner\nframe can give the impression that you’re a taller person.<\/p>\n\n\n\nSports to Increase Height<\/h2>\n\n\n\n
1. Basketball<\/h3>\n\n\n\n
2. Soccer<\/h3>\n\n\n\n