{"id":697,"date":"2020-02-10T22:14:01","date_gmt":"2020-02-11T03:14:01","guid":{"rendered":"http:\/\/getittall.com\/?p=697"},"modified":"2020-05-25T10:25:19","modified_gmt":"2020-05-25T14:25:19","slug":"basketball-make-you-taller","status":"publish","type":"post","link":"https:\/\/getittall.com\/basketball-make-you-taller\/","title":{"rendered":"Can Playing Basketball or Volleyball Make You Taller?"},"content":{"rendered":"\n
Athletes are some of the tallest people on the face of the planet. To know whether or not this is true, all you have to do is turn on the TV and watch an NBA game. You may also check out men who play volleyball professionally. <\/p>\n\n\n\n
It’s easy to assume that these individuals are playing basketball and volleyball because they are tall. <\/p>\n\n\n\n
However, if you take a look in the back of your mind, you may also be wondering if they are tall because they grew up playing basketball and volleyball. If you would like to know which is which, make sure that you read this article until the very end! <\/p>\n\n\n\n
So, can playing basketball or volleyball make you taller? According to numerous scientific studies,\nthere is a strong link between being taller and engaging in sports such as\nbasketball and volleyball. Experts believe that it has something to do with the\nstimulation of both the pituitary glands and growth plates of the long bones of\nthe body.<\/strong><\/p>\n\n\n\n There is no denying that playing sports<\/a> is good for one’s physical health. Mental health experts confirm that it’s also good for the mind. However, it seems like the medical community is not talking that much about the effect of sports on the height of a person. <\/p>\n\n\n\n If this leaves you feeling frustrated because you are looking for ways to increase your height employing different all-natural techniques, then you’re in the right place at the right time. That’s because this article will discuss why playing basketball or volleyball can, in fact, make you a taller individual! <\/p>\n\n\n\n Before we talk about the main topic, let’s get one thing straight: height increase can happen at any age. Don’t believe what you often hear or read that people stop growing the moment that their teenage years are over. <\/p>\n\n\n\n To know that growing taller is still possible in your 20s, 30s or beyond, you simply have to log on the web and search for success or inspirational stories<\/a> about people growing taller in their adulthood. There are lots and lots of them posted in cyberspace!<\/p>\n\n\n\n Since we were kids, we were told<\/a> that boys stop growing when they reach 16 years old, and girls stop growing when they reach 14 years old. <\/p>\n\n\n\n The numbers may change a bit from one source to the other. However, the fact remains that different sources agree that height increase in boys and girls end in their teenage years.<\/p>\n\n\n\n This can be very frustrating for someone who is no longer a teenager and still wants to grow taller because his or her current height is not enough to meet society’s standards. <\/p>\n\n\n\n Nobody denies that being tall is associated with a lot of things that all of us desire. They range anywhere from looking more attractive and being more successful in life. <\/p>\n\n\n\n Unfortunately, not everyone is blessed with the height of a tall basketball player or a statuesque supermodel. This is why ways to grow taller are some of the most searched things on the internet.<\/p>\n\n\n\n Going back to what we’re told about height increase stopping before the teenage years’ end, it seems like a lot of people miss the fact that growth spurts are the ones that end at 16 years old for boys and at 14 years old for girls. <\/p>\n\n\n\n Put simply, a growth spurt refers to growth that happens very quickly in a short period of time. Needless to say, growth spurts are the ones responsible for why babies tend to grow bigger rapidly, and teens tend to grow taller instantly. <\/p>\n\n\n\n Yes, it’s true that those who are no longer teens will no longer encounter growth spurts that can make them taller people. However, it doesn’t mean that they will stop growing. <\/p>\n\n\n\n It’s for this reason exactly why it is very much possible for adults to add a few inches to their height simply by doing certain techniques or practices.<\/p>\n\n\n\n Some people would say that tall people are professional basketball and volleyball players because of their height. Being taller than everyone else gives them the opportunity to engage in sports where height matters in order to attain victory. <\/p>\n\n\n\n However, it’s important to note that just because a person is tall doesn’t mean that he or she is good at playing basketball or volleyball. To really excel, the individual should have been playing basketball or volleyball since childhood.<\/p>\n\n\n\n And this brings us to a very important matter: playing basketball or volleyball can help kids to grow taller. <\/strong><\/p>\n\n\n\n Scientists say that it has something to do with all the jumping that needs to be done to shoot the ball into the ring when playing basketball or hit the ball towards the other side of the court when playing volleyball.<\/p>\n\n\n\n Jumping can cause the growth plates to enjoy an increase in the supply of nutrients and oxygen<\/a> through the bloodstream. As a result of such, they end up producing more bone tissue necessary for growth. Needless to say, the more jumps children perform, the more bone tissue that their growth plates provide. <\/p>\n\n\n\n Perhaps this is the reason why professional basketball and volleyball players have very long limbs \u2014 the growth plates are located in the long bones of the body, such as those that are found in the arms and legs. Having long limbs helps to make basketball and volleyball play better.<\/p>\n\n\n\n There is another reason why all the jumping involved with playing basketball or volleyball can make kids taller. It’s none other than the fact that the impact the bones receive due to jumping<\/a> can cause the bones to become stronger. <\/p>\n\n\n\n In other words, jumping strengthens both new and old bone tissue in kids. This helps to keep the bones from losing density, which is something that can cause them to shrink and also become weaker.<\/p>\n\n\n\n You may think that playing basketball or volleyball is pointless\nfor an adult-like you who would like to get taller because your growth plates\nhad stopped working when your teenage years ended, and no amount of jumping can\ncause them to produce new bone tissue. Well, keep on reading this article to\nknow that you are absolutely wrong!<\/p>\n\n\n\n Before we proceed with talking about how jumping when playing basketball or volleyball can make you taller even if your bone plates are no longer working, let’s first focus our attention on the pituitary gland. <\/p>\n\n\n\n That’s because this tiny structure in the brain is the one that has something to do with height increase as a result of playing basketball or volleyball.<\/p>\n\n\n\nEveryone Can Grow Taller<\/h2>\n\n\n\n
The Impact of Jumping on the Growth Plates<\/h2>\n\n\n\n
Get to Know the Pituitary Gland <\/h2>\n\n\n\n